Victim No More

I've lost sight of my goals and my desires so many times. And far too often I blame the things that happen to me. Of course, those things do effect me. But they effect my mind, and that is the true ruling factor of my life.

I have been a victim of my mind my whole life. I've let it lead me away from the things I truly want. I've let it deviate my course, cut me down right when I begin to see the beauty of success, and I have no one to blame but myself.

Such strange creatures we are. A bag of chemicals and electrical impulses sharing space with this strange thing we call consciousness. And yet, our consciousness has such limited control over those chemicals and electrical impulses. They do what they were made to do, and sometimes that is much to our detriment. Consciously, we see what we want and do what we can to get it. But our minds, they are such fickle things. I often wonder: of what use is consciousness, if we do not even understand what we are trying to control?

But I digress. The point is, our own minds are usually our greatest enemy when it comes to the quests of the soul. I want to be and do so many things. But my mind and body keep getting in the way. Is there a way to bring these two things into balance? A way to synchronize what I want with what I have?

I'm determined to try. Dear readers, if you're still out there, reading this, I want you to know: I haven't given up. My vision of how to get where I want to be has changed quite a lot since I last posted here. Even some of the idea of WHAT I want has changed. But I'm still here, working away, trying to change, and make myself into a better person.

I'm only human, and that's something I'm going to have to come to terms with. But, somehow, my conscious mind is going to make this bag of chemicals and electrical impulses follow this quest to the end. It may be a twisted path, but I am determined to walk it.

A Debt Of Happiness

I've been listening to my friends lately. A lot of them are having a lot of problems in life. What drives me crazy is how they complain about it, do nothing, and just make themselves more miserable in the complaining.

Now, I like to talk. So, I talk about my problems, too. I talk about my good days, I talk about my bad days, and I talk about the incredible days, whether those be incredibly bad or incredibly good. I especially talk about the things that make good stories. I complain, too. Boy, do I complain. But I laugh as I complain, find the humor and then do something. And I ALWAYS stay determined to be happy, regardless of what life throws at me.

I have moments where I can't find a way to make myself be happy, but they never last long. I perk back up, and I fight another day.

You see, a long time ago, I learned something. The world is not going to make me happy. Life is not going to make me happy. People are not going to make me happy. Any happiness I ever find in those things, will be short-lived and inter-spaced with so much pain, I might even forget it ever existed.

But I can make MYSELF happy, no matter what.

In the end, it's each and every one of us' job to ensure our own happiness. The world does not owe us that happiness. Life does not owe us happiness. Other people do not owe us happiness. It's nice if those things see fit to give it to us, but it certainly isn't owed. The only person meant to make you happy, is you.

If you can find an opportunity to be happy in every difficulty, you'll always be happy. And there is always an opportunity. You just have to look.

Sorta Sane

So I disappeared after my nervous breakdown a bit. I know I'm not doing so well, because I can't write. I sit at the computer, pull the book up and just stare at it blankly for a long time. Not because I don't know where to go from here but because it just doesn't feel like the words are in me anymore.

Which is crazy. I know the words are there. I just can't seem to reach them.

But I have some good news. I read some pretty risque books on occasion, and since the rape I haven't been able to. But yesterday I made myself get a really rough one about a woman like me who was recovering from a severe rape who subsequently fell in love and found peace. Strangely, the book was better therapy than just about anything I've done so far.

My coworker and I are also getting along better. I had to go to our boss and report things, but we're dealing now. So that front looks better. 

And boys are still hitting on me and pressuring me to go out with them, which I'm just not ready for.

Beyond the recent trauma, I have a hard time finding men who I click with. I guess I'm a little picky. I need to feel passion with them, need to be able to hold intelligent conversations with them, and they need to be able to call me on my crap sometimes.

Looks are not required. Appreciated, but not required. Money is not required. A nice perk, but again, I don't really care. I just need to FEEL when I'm with them, instead of having that cold logic dominating my personality.

I wish I could write my book again. I feel the words inside me, wanting to be unleashed. It feels like something is in the way right now, though. And I'm not sure if it's my personal problems or a story problem.

Anyway, thought I'd get on here and let you all know that I am coping and dealing with things in my own way. I don't like how depressed I've been lately and I'll soon be dragging my butt back out of it. But right now, I just don't have the energy to.

Tomorrow will be a new day. Right?

And Now For The Nervous Breakdown

I felt this nervous breakdown coming. After all that happened in my personal life, and how my family situation has been going, it was inevitable. So when someone at work started disappearing, lying to me, backtalking me when I'm trying to train her, talking bad about me to my coworkers, and not finishing her workload at the end of the day when I'm required to get EVERYTHING DONE at work before I leave, I'm not surprised it happened.

Remember my anger post? Yeah, I was considering using my usual tricks to get rid of this lady before she pushed me over the edge. But I didn't want to be that person, so I decided to just play nice and let each of us go our own way.

And then this weekend happened.

First, it was Friday. I find out she's bad-mouthing me. Wonderful. Like that isn't going to infuriate me. And then my (big) boss comes around and tells me I have to finish an impossible workload before leaving work that night, and to get two FULL 3-high (that means it has three shelves that tower over your head) carts gone through, prepped, and binned in the back.

On a Friday. After having already spent 3 hours on the registers up front. With no one covering my department but me from 5:30-10:00 (I work in Jewelry, where they call you for customers every few minutes).

Yeah. That was fun.

And on Saturday they tell me the same thing AGAIN. Only this time, I don't have any easy things to work through quickly and make disappear. I worked all of that stuff Friday. No, all that's left is the hard junk. I'm working my tail off, again, and work like a crazy person to get this stuff done.

But I did it. Four carts are gone from the bins and they look FANTASTIC.

Now, I didn't do it all alone. My coworker, who is causing the problems, is out on the floor covering jewelry and running freight in shoes while I'm in the back. But she disappears again after her last break (for 45 minutes), and I need her to do a few things in that time.

This makes me kind of mad. But I drop it. I don't want anyone accusing me of "not getting along" with my co-worker.

So I go in today. And I am joyfully greeted with the news that I'm working jewelry today while the new girl works shoe freight.

I'm so excited. Maybe today will go better? After all, I'm not stuck in the bins all day today. Just have to get rid of any shoe freight she works that doesn't go out.

My co-worker has about 4 hours to complete 1 1/2 carts of shoes. I have nothing to do with it, and I only tell her that my other co-worker left a note for her at jewelry. She tells me she knows, but never comes by to see. Doesn't come by jewelry to check in. Isn't in the shoe department 80% of the time I go to check on her.

9:00 swings around. I know it's time for her to be gone. So I go to check on what she has finished. She's left 2 boxes out of freight that she didn't get done, and at first I think, ahh, I can cover that. But then I go to the back. And find that she's left all the picks she was supposed to work and the other cart she was supposed to get still back there.

So those 2 boxes are from the 1/2 a cart she was supposed to work when I arrived in the department at 2:00.

Now, if you have never run freight for shoes, you should know: this is ridiculously easy work. You take out big shoe boxes from the bigger boxes they come in. You take said shoe boxes to their designated display. You hang/set shoe boxes on shelves. And then you get rid of cardboard. Anything that doesn't go out, gets stacked in a pile.

That's it.

1 1/2 carts of freight should have taken an experienced worker 1 1/2 to 2 hours. An inexperienced one would take 3 to MAYBE 4. But not to have finished even half a cart in 4 hours? While I'm covering jewelry? And someone else is picking up the floor?

So I find a whole crap-load of work to do 2 hours before it's time for me to close. And she's just gone. Haven't seen her for an hour. 

I lost it, folks. I had to cart back 1 and a half carts full of crap to the back and load them on the carts I have taken TWO DAYS to empty. TWO DAYS of climbing up and down ladders, scanning box after box, moving stacks of boxes around and over my head into uncomfortable places, hunting printers and making boxes for shoes to be put in, all done in sweltering heat because the back room doesn't air condition very well?

Did I mention our boss is coming back from vacation tomorrow and I'm responsible for making the bins look good? Or that I emptied one half of a 3 high jewelry cart while she did this (jewelry is difficult because you're near a cash register and people want you to check them out and it's a lot of small items packaged like nuclear weapons)? And served a whole bunch of customers who just wanted to check out? And did returns? And cleaned the jewelry department so that my boss doesn't come back to a COMPLETE mess?

Yeah, I know what I'm doing and she's only been here a month. Yeah, I expected to have to cover for her. Yeah, I know I'm supposed to have the heavier work-load because I'm actually experienced.

But what did she do for 4 hours?!? Shoes was a mess every time I came by to check on her. Only at the end did it look a little picked up.

So I rant and raved for a few hours. Cried. Stormed around the building like a crazy person. Complained about said co-worker at length. Left a note for my boss telling on her for what she did. I feel a little guilty for it, too. But only a very little. This whole thing has gotten way out of hand and I can't survive it just by sticking my head in the mud and ignoring it. I might lose my job over this, but if she wants to tell people I'm "just being mean to her", then I guess I'll have to take it. I can't believe people who know me so well would believe I'd actually bully someone like that. I can't even say a mean thing to my rapist. Why in the world would I waste my meanness on some random lady I hardly know???

This won't end pretty. I hope this is the only nervous breakdown I have to endure, but it really sucks that it happened at work. With people watching.

I usually like my nervous breakdowns a little more private than that.

Healthy Relationships.

Back when I was reading everything I could get my hands on about change, I remember I would cringe every time it got to the part about relationships. Each one said the same thing: You need to surround yourself with people who are supportive of your change and who emulate such an example in their own lives, if you really want to make an effective change in your life.

These are called healthy relationships.

And I encourage such relationships in my daily life. I'm quite good at finding and continuing them. I make friends with people on here and at work who help me stay on track with how I want my life to be like.

Unfortunately, I know that the 2 most influential people in my life DON'T support me. In fact, you could say they do everything in their power to stop me.

These people are known as my parents.

Not because they don't love me. It's not even envy. In part, I think it is a subconscious desire to keep me young and dependent on them for everything. Also, I've had a pretty rough life, and they've been along for that ride. They are terrified that I'm going to get hurt even worse and want to "protect" me from the world.

Getting raped did not help matters. I admit, I need to learn a lesson from what happened in how to handle men and dating in the future. I do not agree with the concept that I should give up on going out with my friends at night because (and here I quote) nothing good can come from being out late at night.

Allow me to insert the fact that I'm 23 years old in here.

I understand my parents' need to protect me. I understand that they want me to stay safe. But I refuse to quit living because someone decided to make me a victim again. I've allowed my fear of living to hold me back from too many things in life, and it's not going to happen again. I can't go back to that sad, little depressed soul who barely left the house. I just can't.

My mom and step-dad have fed into my depression for years. I don't think they are even aware of doing it. But they've kept me wrapped up in them and myself for as long as I can remember, encouraging self-destructive behavior that I now realize should have been stomped out long ago.

I can't let that continue. Even though it has harmed my relationship with my parents, I want to be a better person and I determined at the start of this that I would do whatever I had to to place my relationship with them on a more healthy footing. For all our sakes.

The current situation has set me back quite a bit, however. I don't know how I'm going to set my family life back on track, but I'm going to take a guess and say it will be a rough ride.

Here's hoping I can hold on.

Holding On

So I have missed 2 blog posts in a row. I should feel bad, because this is basically me holding onto my life change by my fingernails. But I'm still holding onto it by my fingernails!

And that makes me feel pretty damn good.

I mean, I haven't given up. I could use what happened as an excuse to quit, to say it isn't going to work this time and move on, and who would blame me? But I'm not doing that. I want this too bad to give up. I won't let anyone steal this from me.

I can and I will get back up and make it work. I can be strong.

But I'm also going to have to be realistic. I can't go back to a strict regimen and routine and expect myself to just jump into it full-fledged ahead. I don't have it in me right now. And that's okay.

I just need to do something. Anything. I need to get back up and try again. I need to give this a chance to work, because I know it can. And I'm going to need all the help I can get to do that.

I want to thank everyone for their very supportive comments. And when I have a little more socialization in me again, I'm going to go back through and reply to them all. But I want you to know I've read them and truly appreciate your kindness. And that what you've said has meant something to me. I may be holding on by my fingernails, but I'm pretty sure you guys are what those fingernails are holding onto.

I apologize for the scratches.

This Is Normal???

I was talking to some of the women at work about what had happened (which I covered in my previous post I Know I Said I Wouldn't Do This), and as I talked I found a very uncomfortable trend.

Almost every single woman I spoke to had had at least ONE experience with rape. Most had two or more.

I'm sorry, but am I the only person to find it disturbing to think that RAPE is NORMAL?!?! It happens so often in society (though rarely spoken of in reference to one's self) that most every woman I talked to today could describe a scenario in which she was raped or almost raped within her lifetime.

And they don't talk about it to other people! Which, on the one hand, I can understand. If I weren't such a blunt person, I wouldn't talk about it. Even with my blunt personality, I had to fight the urge to bury it all beneath a fake smile and camouflage the fact that everything had suddenly changed. For someone like me, that's amazing. I say almost everything. I love to communicate and I rarely miss an opportunity to exercise that ability.

So the urge to bury the shame of rape is pretty strong, if it could actually still my tongue for even a day.

This made me think even more. All these women are walking through life brushing up against other women, the vast majority of which have suffered this terrible hell called rape at one time or another. And instead of reaching out to one another and sharing that burden, talking about their experiences and their means of overcoming the emotional repercussions, they allow shame and fear to crush them into silence.

I can't help but wonder if that is part of the reason rape has become "normal".

On top of everything, by talking to all these women who had been through much the same as I had, I found myself feeling stronger and stronger. Because I looked at them and thought to myself: "They don't act terrified all the time. They've moved on with their lives and shaped relationships with other people despite what they went through. They aren't jumping at shadows or crying at the drop of a hat. And if they can manage to do something that amazing, so can I."

So by remaining silent about rape, we are actually denying other women and ourselves the opportunity to heal and find strength. We are crippling these victims from finding the support they need to grow back into confident young women.

Of course, it isn't acceptable to just talk about rape in society. At least, not if it isn't about the most recent news article or serial paperback featuring the subject. Isn't it sad that we have to distance ourselves from the subject to discuss it at all?

And why? From a fear of gossip? Of being blamed? Of being ridiculed?

After all, aren't our own minds doing a good enough job at ridiculing at blaming ourselves as it is?

I may be gossiped about and badmouthed behind my back for admitting to date rape at work. I may be blamed and ridiculed and speculated about. But I don't think I will be. Because I talked to real women today, one on one, about real things that had effected us both as human beings. Rare are the souls who will open themselves up to you in a private setting and then blab your secrets to all who come along. After all, they gave you some of your own ammo from which to fire back.

But even if I am gossiped about for discussing it, I'm glad I did it. I couldn't have collected more useful data from going through years of therapy (been there, done that), internet searches (lots of upbeat articles about how "This Isn't Your Fault"), or books (recommend therapy and not blaming yourself).

These were real women leading real lives every day. They got choked up when they thought about what happened, they nodded their heads when I described my thoughts and emotions, and they completely understood and commiserated with my actions and choices. And they had moved on. They weren't stuck in the past indefinitely. They weren't still wallowing in depression and fear. They had picked up the pieces their lives had become and put them back together to make something beautiful.

So I'd like to dedicate this post to all the women out there who have been through this before. You took a life that had been cracked beyond all seeming repair and somehow glued the pieces together into something amazing. 

I only hope I can be as strong as you.

I Know I Said I Wouldn't Do This...

I told Mark I wouldn't talk about depression and I would keep things on this blog upbeat from now on. I tried to do that yesterday. I tried to forget and pretend like nothing had ever happened.

But some distractions can't be ignored.

I feel so drained and lifeless. I feel like everything I am has been sucked out of me. I eat like 1 meal a day and my sleep is filled with terrible dreams. What little sleep I can get, anyway.

You see, night before last, I was date raped. I've been raped before, so I knew the drill and I didn't think my mind could handle another violent rape, so I just went along with him in the end. And my cooperation in the whole thing makes it incapable of prosecution, basically. I mean, they can go through the trial, but nothing will come of it.

So my mind is stuck in that night. I can't seem to pull my thoughts or emotions away from it. I just want to forget the whole thing ever happened. I want to pretend it all was just one of my fantasy scenarios.

But it wasn't. It was real. And I don't WANT to forget, not really. Not rationally. I want to remember and learn and get better again. I can and will survive this. I've done it before and I'll do it again. I'm stronger than this, strong enough to deal with what has happened and move on with my life.

That's what I'm telling myself, anyway. But underneath that, I feel like everything is dead inside, like all my drive and ambition to achieve and succeed is just...gone. Everything that mattered feels empty and worthless. My life feels pointless. I feel pointless.

It drives me crazy when logic and emotions don't line up. If I had handled things on a purely logical front that night, none of this would have happened. If I had handled the situation AFTER on a purely logical front, everything would have been better. If I could just deal with the aftermath of the whole situation now with pure logic, I could move on and use it as a fuel to make me stronger.

I don't know if I can do that. Emotions are just so strong. How do you deal with the emotions of a date rape? How do you deal with the feelings of vulnerability it leaves? It had taken me years and years to get to the level I was before. Virtually my whole life. How can I do that again?

I say I'm strong enough, but inside I wonder if that's true.

I guess I'm about to find out.  

My Own Worst Enemy

I've never understood what has held me back from being the person I wanted to be. I did a lot of research at the beginning of this life change and tried to find out what that was and make it work this time. And I discovered so many useful things. I found my way to what I needed.

And now it feels like I'm back where I started from. I don't understand it. It's like my own mind and body turned against me just as I got into the swing of things. And I'm not just talking about the emotional mind that sabotages all humans in their pursuits of doing what's best vs. what feels good. I'm talking about literally turning against me: I have a lupus flare and I can't physically do any of the things I need to. Plus, there's the little fact that I am bipolar (no manias, just depression), and I've been terribly depressed the last week or so. Add that in and you have a double whammy.

I'm weak as a kitten physically, my brain thinks nothing but bad thoughts no matter how many times I redirect it, and I feel exhausted, mentally and physically all of the time.

But I NEED this so badly. I have to make this life change happen. I have to make it work. This is that important to me.

Lately, I've been slipping a lot. I think it's because I lost the ability and time to do a lot of my pre-planning. Pre-planning is one of the most important things I've found in my arsenal of change. If I didn't plan ahead of time what will and won't happen, what I'll work on and what I'll ignore, I fail.

I haven't cleaned my room hardly at all. I've maintained it to a certain degree, but no real cleaning. I haven't cleaned the kitchen. I haven't cleaned out my car again. I haven't done my daily routines. I haven't done a lot of things of late.

And jumping right back in right now feels impossible. I tell myself to get up and do it, but my mind and body fight me the entire way. I end up feeling worse when I try than if I didn't.

Sometimes I wonder if I'm just too broken to succeed.

But then I think about all the people who have made it. Did their problems seem any less insurmountable? When they thought about all it would take to make them succeed, did they ever feel terrified and overwhelmed?

Were they their own worst enemies, too?

I know I spend a lot of my time on this blog complaining about the difficulties. So I'm going to try being more positive and upbeat on here again. I look back at my first posts, and I like what I was writing then. I was full of hope and determination and every word shone with that emotion behind it. Lately, my feelings of inadequacies have come out to play, and my writing has reflected that.

No more.

Complaining, while inevitable, is not what I want to waste my time on. I'm going to get this train back on track, even if it feels impossible. And I'm going to be more positive again. I like that version of me.

But I can't succeed if I'm fighting myself the whole way. I'm going to have to do more research and figure out a way to deal with the physical and mental problems I have. Because they aren't just going to go away and let me succeed. They are here to stay and I'm going to have to cope with them if I want to make this work.

I really want to make this work.

So, So Tired

My store is doing inventory this Tuesday. And everything is just one giant mess. There is no possible way we can get everything ready for inventory by Tuesday, especially as busy as the store has been lately.

It seems to have come down to a matter of priorities: What has to get done and what should get done, but probably won't.

That's the attitude I feel everywhere I go in the store. It isn't just my departments feeling that way. And when I sat back and evaluated, I realized that this exact attitude has spilled over into my personal life as well.

I'm just so tired! I feel that way all of the time. I need sleep, I need rest, I need comfort food, I need to escape into pleasure novels and television shows. I may still be doing the bare minimum required to keep my goals moving forward, but I feel like I'm losing my grip on it all because of the exhaustion I feel.

So, it's come down to priorities: What in my daily schedule has to get done for me to keep going and what should get done, but probably won't.

I don't like that. But that's the reality of the situation.

When I realized what was happening, I wanted to crack the whip and get myself back on track immediately. But that only lead to more feelings of failure and ineptitude. So, I've decided on a new approach.

I'm going to allow myself a bit of a break. I'm going to do the bare minimum until Tuesday, and then I'm getting myself back on track.

I know I can do it, if I can just beat this exhaustion! I'm having a lupus flare, and this inventory madness is only making me feel more frazzled and weak. I genuinely do need all the rest I can get.

I hope all of you out there aren't ashamed of me. But I want to stay on track with my goals, and I believe that accepting (and learning) from failures is one of the key ways to do that. I haven't quit just because I'm tired, but I am going to lower my expectations until I have more room to address the problem.

This time, I won't quit until I'm done.

Is Anybody Out There?

I feel very alone today. Partially my own fault, of course. Thoughts of that boy I fell for came up yesterday and I couldn't resist looking him up on facebook last night.

And, of course, I looked straight into the pictures of him with his new girlfriend, happy and living his dream.

On the one hand, I'm so glad he's happy. On the other, I hate that he couldn't be happy with me. Is there something wrong with me that I can't find that special someone?

And then I logged onto my new fictionpress account to see if anyone had read the 2 poems I posted yesterday. Only 1 of them had a review. It was a good review, but still. It felt as though my goal to become a better writer and get people to read my work was utterly unattainable.

Plus, no one commented on my blog recently. Mark usually does so, and I have to say, he's probably the only reason I've been able to keep a lot of this going. I need help from other people to stay strong, whether I like it or not.

I even put myself out yesterday and visited a whole bunch of other sites. I commented, I followed, and I spent time working on this whole blog follower thing.

Still no follows or comments. :( My picture looks so lonely and sad sitting on that list all by itself.

I apologize if I sound all whiny. But I feel like whining a little today. My ego took a real beating over the last 2 days, and now I just want to go to sleep and forget all about this life change thing. My life held less disappointment in it when I wasn't trying all new things all the time.

Of course, it also held far less success.

And I know that. Logically speaking, anyway. But my emotional brain is urging me to call it quits right now, because it doesn't like this pain I'm feeling. It sucks when 2 parts of your own mind are fighting against each other. And it's exhausting.

Well, I'm not calling it quits. But I am going to go to sleep and see if tomorrow could be a better day than today was. Good night, everybody, and I hope you're feeling far less lonely than I am tonight.

True Happiness

I read a poem today by a young woman who sounded very troubled. Her entire poem was a description of her thoughts while staring at herself in the mirror. She describes herself demanding her own image to become thinner, calling it ugly and disgusting, and she ends the poem with the sentence: I know I will never be happy.

And she's right. If nothing changes, she never will be.

Because this young woman is looking for happiness in all the wrong places, she will never attain it. Because she sees that her own self-worth is inexplicably connected to her appearance and not her personality or love, she will never discover what it is to be happy.

And that is a sad, sad thing. No one should face a life without happiness. That isn't living; that's waiting to die.

I have long believed that happiness was something you could create, if you really wanted to. That it lay inside yourself, and wasn't something external or tangible. That was one of the most important lessons my mother ever taught me.

But the media and marketing professionals say otherwise. They say happiness comes from eating junk, driving nice cars, living in expensive houses, and being beautiful/dating beautiful people. They say you have to live like a millionaire and look like a supermodel to be happy.

And so many people, especially young people, believe these lies. I have a friend I know who hardly eats anything at all. Her doctor told her that if she doesn't start eating more, he'll be calling the police to report her for attempted suicide, her nutrition is so bad.

But she refuses to take his warnings. She tells all of us that she likes the way she is now, and she'll start eating again when she loses 40 more pounds. 40 more pounds! Now, she isn't stick skinny, by the world's standards, but the girl barely has any meat on her bones as it is. If she lost 40 pounds, she'd be nothing but bones!

It isn't the fact that she isn't stick skinny that is this girl's problem. It isn't the fact that she doesn't have tons of money. This girl's problem is that she has tied her sense of self-worth to someone else's ideal. She thinks she isn't good enough as she is; she must lose weight by any means necessary.

She must be beautiful to be happy.

I wish I could explain to the world that this simply isn't true. I wish I could get a message out there that to be happy is to LIVE happy. You think happy thoughts, you do fun things, and you enjoy your life, no matter the problems or flaws. If you believe you're happy, even if you're lying at first, you WILL BE. Losing 40 pounds doesn't make you happy. Getting rid of acne doesn't make you happy. Looking great in a swimsuit doesn't make you happy. Dwelling on the positive, good things in life makes you happy! Treating the negative, bad things as aberrations in a wonderful world makes you happy!

I challenge anyone out there who is reading this: walk up to the most beautiful person you know and ask them if they are happy with their life. Ask them if they are happy with their body/face. Ask them if beauty has brought them pleasure or pain.

If they are honest, nine times out of ten you'll get a no, no, and more pain than pleasure. Because beauty can be just as much a curse as a blessing. Think on any famous, beautiful person in history. Cleopatra didn't live happily ever after with her love; they both killed themselves in a cave while an army hunted for their heads. Marilyn Monroe didn't live happily ever after; she committed suicide. And how many celebrity marriages (between some of the most beautiful people in the world) have you seen end in divorce, scandal, and misery? How many have you seen NOT?

And yet people still don't believe. That someone who is poor and ugly can be a million times happier than a beautiful, rich person is beyond imagining. It goes against the laws of the media, and god forbid we do that.

I know. It's easy to say these things, but far more difficult to convince our emotional brains that it's true. I suffer from thoughts of self-hatred and I watch the same media as the rest. I'm brainwashed, too.

But is that just the way it has to be? Is that the future we condemn our next generation to? Is that what we want the human race to be guided by for the next 100 years?

I'm sorry, but this poem disturbed me greatly. And I believe it should disturb all of us. This is what people think today. This is an affliction that millions suffer from. If something doesn't change, we're looking at a future of miserable human beings who don't even know what it means to LIVE.

Daily Stats:

1. Exercised, stretched, meditated, and worked on my writing twice today.
2. Wrote in my journal, stayed on budget, and wrote poem today.
3. Posted on my blog.
4. Made my bed, organized my desk, and did some laundry.
5. Stuck to my diet.
6. Made a smoothie for breakfast, cooked lunch, and fixed dinner.
7. Drew.

Good Data

So I've had another bad day. One of those days where I simply want to go home and go to bed, and not do any of my work or exercise. One of those days where I seem to fail at every turn.

But I'm not sad this time. I'm not even a little discouraged. Because I learned a few things today.

First, I still have trouble saying no, especially to foods I have always loved that someone else will give me for free...even if it isn't on my diet. Second, that my entire week is defined by my 2 days off work. If I accomplish a lot and feel good about myself on my days off, I'll do better that week because I feel more motivated by my success. If I don't accomplish much of anything at all in those 2 days, I'm going to struggle and fail all week.

It's kind of strange to think that just 2 days can change the outcome of 5 more of them, but there you have it. So, I'm going to have to try extra hard this coming break to make sure I accomplish something.

And that's what you call turning a bad day into good data. Life is an experiment and chances are you won't get things right the first time you try them. So keep trying.

I know I will.

Daily Stats:

 

1. Exercised, stretched, meditated, and worked on my writing twice today.
2. Wrote in my journal, kept on my budget, and wrote a poem today.
3. Posted on my blog.
4. Made my bed.
5. Did NOT keep on my diet.
6. Cooked my lunch and fixed my lunch.
7. Drew today.

Fighting Depression

I'm a very happy person. Or so I've been told. Over and over again, all of my life.

And I am a happy person. When I'm not depressed. But depression has plagued me most of my life. It's a terrible disease that haunts my thoughts. Anytime I feel overwhelmed or trapped, depression seems to reach up and swallow me whole.

It steals my life away. It steals my energy and dreams. It steals my love for myself. It steals my hope and kindness away.

It's a dirty, rotten thief, and I refuse to allow it make itself at home in me any longer.

Of course, I know I'm going to get depressed. I'll probably be depressed tomorrow. But I won't let it beat me. I won't let it stop me. I won't let it steal those things from me anymore. It may break into my life, but that's no reason for me to ask it to pull up a chair and stay for a while.

It shocks people when I tell them I suffer from depression. I seem so nice, so peppy, so full of hope, they say. Most people don't seem to realize that all of that comes with a dark side. If you can feel the good emotions that vividly, if life can ever be that bright, then it goes to reason that the opposite is true. You can feel the bad emotions just as vividly as the good, and life can be inexplicably dark when the brightness fades away.

It's beautiful and it's terrible. So, if there is anyone else out there suffering with their darker side tonight, I want to remind you of something Annie once said: the sun will come out tomorrow. She will be bright and beautiful when she rises. And isn't the dark worth that, when all is said and done?

If you never let it beat you.

Daily Stats:

 

1. Exercised, stretched, meditated, and worked on my writing twice today.
2. Wrote in my journal, stayed on budget, and wrote a poem.
3. Posted on my blog.
4. Made my bed.
5. Stayed on my diet.
6. Made pizza this morning and fixed my lunch and snack for work.

Failure Is Not An Option

It's awfully ironic that I'm forced to write this post after yesterday's. It would be hilarious if it wasn't happening to me.

My mom had to go to the hospital today. I spent over 7 hours there and that isn't including the doctor's visit before hand, the stop at the restaurant with my mom, or getting ready to go. All-in-all, it has been an extraordinarily unproductive day, and an exhausting one to boot. I'm about to go to sleep after one giant day of fail.

And my poor mom. She's got to be miserable. I would be, if I'd been to the hospital as many times as she has been. To be sticked, prodded, and examined repeatedly sounds (and looks) like hell. Talk about an annoying, unproductive day.

To be honest, I don't feel like I wasted my day. My mom needed to go to the hospital and find out if there is anything wrong with her heart. I needed to be there with her and make sure everything went okay.

I'm not ashamed of that.

But I refuse to let a day of not reaching my goals lead to more days like this. So thinking on this day as good data for future planning is useful. Of course, I have to face the fact that days of failure will come regardless of how much or well I plan.

It's a life of failure that is unacceptable.

Daily Stats:

 

1. Didn't do my routine at all.
2. Wrote in my journal and kept on budget. Did not write a poem.
3. Posted on my blog.
4. Made my bed.
5. Did not stay on my diet.
6. Didn't cook anything.

Big Dreams

I've felt pretty crappy the last couple of days. I'm still hanging in there, but the going is tough. But these little sessions of remembering why I'm doing this, why I'm here, help me through it all.

I have big dreams. Big plans. And I refuse to give up until I've realized them.

That's the reason I'm here and that's the reason I'm going to keep going. Just one foot in front of the other. That's all it takes.

Here we go...

Daily Stats:

 

1. Exercised, stretched, meditated, and worked on my writing twice today.
2. Wrote in my journal, stayed on my budget, and wrote a poem.
3. Posted on my blog.
4. Made my bed.
5. Did not stay on my diet.
6. Cooked fish and pancakes today, and fixed my lunch, breakfast and dinner.

There's Just Something About Nothing Days

Never quit. That's what I keep telling myself. But on days like today, I really, really want to.

It's not that it's been a particularly bad day. I just don't feel like doing anything. It's what I normally would call a 'nothing' day, because it's a day where nothing gets accomplished. I've long had days like that, because my health (both mental and physical) isn't the best. But I'm determined that I no longer will have nothing days.

But those are the days where it's the hardest.

Those are the days when I want to do the parts that are easiest. Those are the days when I don't want to get out of bed. Those are the days when I constantly ask myself, "Isn't this enough? Do I really have to do anymore?"

Which is a valid question, really. After all, I don't call them nothing days for nothing. Days like today are days where literally nothing gets accomplished. I watch tv, read books for pleasure (not research), and imagine. I don't work. I don't do anything that even reminds me of work. So, when I force myself to do a little bit on the days I don't want to do anything, I can see why I ask myself this question. Something is better than nothing, and we've done that. Let's quit now.

Only that isn't who I am anymore.

Still, these are the hardest days to get through. If anyone out there has ever felt this way, I'm so sorry. I wouldn't wish the need for a nothing day on anyone. It has been the largest reason why I've failed at so much in my life.

But I won't let it do that to me anymore. I'm sick of being stuck. I'm going to go somewhere in my life. And nothing days actually do something quite awful: they hold me back from that.

No more. I cannot have nothing days if I want to be something. It's that simple.

Daily Stats:

 

1. Exercised, stretched, meditated, and worked on my writing twice today.
2. Wrote in my journal, kept on budget, and wrote a poem today.
3. Posted on my blog.
4. Made my bed and put away some laundry.
5. Stuck to my diet.
6. Fixed my lunch and dinner.

Had A Bad Day

I don't really feel like posting tonight, but I don't believe in letting anything, not even a really bad day, hold me back from reaching for my goals anymore.

But I have had a terrible day.

It started with a really bad fight with my mom. I almost had to move out, it got so bad. But I'm still here, and I don't think I'll be going anywhere anytime soon.

I think that was the main cause of the bad day, though. The rest was just having a LOT to do at work today, too many people everywhere I looked, the library was closed an hour before I got there, and the fair in town is closed after I get off work each night and closed on both of my days off for the next 2 weeks.

It just seemed to be one thing after another for me. And now I'm just exhausted, both mentally and physically. I want to go to sleep and wake up to a new day, one with a thousand possibilities.

In case the universe was wondering, I'd like one of those possibilities to be me winning $10,000. Thanks. :D

Daily Stats:

 

1. Exercised, stretched, meditated, and worked on my writing twice today. Jogging day #3.
2. Wrote in my journal, kept on budget, and wrote a poem.
3. Posted on my blog.
4. Made my bed.
5. Broke my diet and ate some chocolate.
6. Cooked some chicken for the entire week and fixed my lunch up.

No Turning Back Now

 So I was reading books on diet and budgeting (really good ones!) and it suddenly hit me. There is no turning back from this change now.

I know it probably sounds weird, but it's like I reached the point of no return people talk about so much in the movies. Where the helicopter or plane's engine has used over half of their tank of gas. They can't turn back because they could never make it back without running out of gas and crashing to the ground.

That's how I feel.

Because I know now. I know that spending all your money to the point where you live from paycheck to paycheck is stupid. I know that not budgeting your money and planning where it goes means that you will have no control over your spending habits. I know that using credit cards is financial suicide. I know that diet and exercise truly lead to better health. I know that I will develop heart disease, diabetes, and strokes if I don't change my diet. I know that my health problems in life are a consequence of my unhealthy eating choices.

I know what healthy eating choices are and how to implement them. I know how to exercise and how easy it is to fit it in if you really want to. I know that a little discomfort can make you feel better than comfort ever could. I know that energy isn't a magic wish that just appears, and my choices in diet and exercise determine how much energy I have each day. I know that my mental health is dangerously low and my self-esteem is almost nonexistent. I know that those two factors are leading causes to failure in life.

I know that if I don't pursue my passion, it will never happen for me.

And that knowledge comes with a price. Now that I know, I can never go back to blissful ignorance. I can never ignore the impact of what I do and what I don't do. I cannot unsee the connections between my actions and my life. I can't take this life change back and fall back into what was because it was never what I thought it was. I was ignorant then. But I'm not anymore.

And that changes everything.

It's scary to realize that you can't fall back on your old pattern of behavior if this new pattern doesn't work. It's scary to realize how wrong you were before. It's scary to realize how wrong you probably still are.

But there is no turning back. And while that may be terrifying, it's also kind of wonderful. Because that means I'm succeeding. I'm changing my life, permanently.

I'm making this happen. And that's amazing.

Daily Stats:

 

1. Exercised, stretched, meditated, and worked on writing twice today. Jogging day #2.
2. Wrote in my journal, stayed on budget, and wrote a poem today.
3. Posted on my blog today.
4. Made my bed, did some laundry, did a load of dishes, and cleaned the microwave.

All Diets Work (But We Don't)

I read about a study in a book I read not so long ago (Change Anything), and it said something about diets that has stuck with me ever since. In this study, scientists tested each diet against a control group to see if it really worked. And their study showed that almost all of the diets worked...for as long as the people stayed on them.

Problem is, few people ever do.

We all have seen this story for ourselves. Woman or man hates their body and decides to change it. They go on a diet and exercise regimen and lose pounds quickly. And they keep them off. For a little while.

And then they slip. They skip an exercise routine. They cheat on their diet. And the pounds start coming back. The more they gain back, the more they eat and the less they exercise. They've already lost; why keep fighting the battle? Their new body quickly deteriorates until they've gained more pounds than they originally lost!

Sometimes this cycle repeats itself over and over and over again, causing more health problems than the supposed diet was supposed to cure in the first place.

When I was a little girl, I decided I was never going to diet. I didn't believe in the stuff. Dieting made people unhappy and cranky, and I wanted to be happy, dang it! How in the world could skinny ever be worth unhappiness?

Well, I still feel that way. In fact, I think fad diets are evil and are causing more obesity in our nation than they are curing. But then, why is a diet in my life change plan?

Because I want to change my diet. Not go on a diet. I want to eat healthier, in a more sustainable manner. I want to feel good and accomplish my goals, not fit in a swimsuit better. Sure, that'd be a great side effect to a healthier diet and exercise regimen (what girl wouldn't want that), but that's not what this is about.

This is about being happy. This is about making my dreams come true.

And no where in my dreams is there room for debilitating illnesses and health problems that hold me back from doing things. I need my health more than anything if I want to get somewhere in this life change of mine. So, starting on 4/11, I will be beginning my own diet plan. It won't be a fad diet, nor will it be a starvation diet. This will be a complete dietary change for me. A lifestyle change.

It will be based off of the dietary research I am currently doing. Extensive reading into how the body and nutrition works is the only way I can see making this work how I want.

And this will work. Just watch me.

Daily Stats:

 

1. Exercised, stretched, meditated, and worked on my writing twice today.
2. Wrote in my journal, stayed on budget, and wrote a poem today.
3. Posted on my blog today.
4. Made my bed today.